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h4[data-astro-cid-j7pv25f6]{color:#fff;font-size:18px;font-weight:700;margin-bottom:12px}.contact-link[data-astro-cid-j7pv25f6]{color:var(--primary-light);font-weight:600;font-size:16px;text-decoration:none;display:inline-block;margin-bottom:8px}.contact-link[data-astro-cid-j7pv25f6]:hover{color:#fff}.method-content[data-astro-cid-j7pv25f6] p[data-astro-cid-j7pv25f6]{color:#ffffffb3;font-size:14px;margin:0}.contact-cta[data-astro-cid-j7pv25f6]{text-align:center}.contact-btn[data-astro-cid-j7pv25f6]{padding:16px 32px;font-size:18px;font-weight:700;background:var(--gradient-primary);border:none;border-radius:12px;color:#fff;text-decoration:none;display:inline-block;transition:all .3s var(--ease-out);margin-bottom:16px}.contact-btn[data-astro-cid-j7pv25f6]:hover{transform:translateY(-2px);box-shadow:0 8px 25px #6366f14d}.contact-note[data-astro-cid-j7pv25f6]{color:#fff9;font-size:14px;margin:0}@media (max-width: 768px){.experience-grid[data-astro-cid-j7pv25f6],.contact-methods[data-astro-cid-j7pv25f6]{grid-template-columns:1fr}.about-trainer[data-astro-cid-j7pv25f6]{padding:40px 24px}}.email-container[data-astro-cid-j7pv25f6]{display:flex;align-items:center;justify-content:center;padding:16px 60px 16px 16px;background:#ffffff1a;border-radius:12px;border:1px solid rgba(255,255,255,.2);transition:all .3s var(--ease-out);cursor:pointer;position:relative}.email-container[data-astro-cid-j7pv25f6]:hover{background:#ffffff26;border-color:#ffffff4d;transform:translateY(-2px)}.email-text[data-astro-cid-j7pv25f6]{color:var(--primary-light);font-weight:600;font-size:18px;user-select:all;text-align:center}.copy-btn[data-astro-cid-j7pv25f6]{background:none;border:none;color:#ffffffb3;cursor:pointer;padding:8px;border-radius:8px;transition:all .2s var(--ease-out);display:flex;align-items:center;justify-content:center;position:absolute;right:16px;top:50%;transform:translateY(-50%)}.copy-btn[data-astro-cid-j7pv25f6]:hover{background:#ffffff1a;color:#fff}.copy-btn[data-astro-cid-j7pv25f6]:active{transform:scale(.99)}.copy-feedback[data-astro-cid-j7pv25f6]{position:absolute;top:100%;left:50%;transform:translate(-50%);background:#000c;color:#fff;padding:10px 16px;border-radius:8px;font-size:14px;font-weight:600;opacity:0;transition:all .3s var(--ease-out);pointer-events:none;white-space:nowrap;z-index:1000;box-shadow:0 4px 12px #0000004d;margin-top:8px}.copy-feedback[data-astro-cid-j7pv25f6].show{opacity:1;transform:translate(-50%) translateY(4px)}.copy-feedback[data-astro-cid-j7pv25f6]:after{content:"";position:absolute;bottom:100%;left:50%;margin-left:-5px;border-width:5px;border-style:solid;border-color:transparent transparent rgba(0,0,0,.8) transparent}.section-text[data-astro-cid-j7pv25f6]{margin-top:4rem;padding-left:2rem;padding-right:2rem;color:var(--text-secondary)!important}.profile-image-card[data-astro-cid-j7pv25f6]{width:120px;height:120px;border-radius:50%;overflow:hidden;margin:0 auto 24px;box-shadow:var(--shadow-lg)}.profile-image-card[data-astro-cid-j7pv25f6] img[data-astro-cid-j7pv25f6]{width:100%;height:100%;object-fit:cover;object-position:center}.target-audience[data-astro-cid-j7pv25f6]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:32px;margin-top:48px}.audience-item[data-astro-cid-j7pv25f6]{background:var(--background);padding:32px;box-shadow:var(--shadow-md);border:1px solid var(--border);border-radius:16px;transition:all .3s var(--ease-out);position:relative;overflow:hidden}.audience-item[data-astro-cid-j7pv25f6]:before{content:"";position:absolute;inset:0;background:var(--gradient-subtle);opacity:0;transition:opacity .3s var(--ease-out);pointer-events:none}.audience-item[data-astro-cid-j7pv25f6]:hover:before{opacity:1}.audience-item[data-astro-cid-j7pv25f6]:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg);border-color:var(--border-hover)}.audience-item[data-astro-cid-j7pv25f6] h3[data-astro-cid-j7pv25f6]{font-size:20px;font-weight:700;margin-bottom:16px;color:var(--text-primary);letter-spacing:-.01em;position:relative;z-index:1}.audience-item[data-astro-cid-j7pv25f6] p[data-astro-cid-j7pv25f6]{color:var(--text-secondary);line-height:1.6;margin-bottom:0;position:relative;z-index:1}@media (max-width: 768px){.target-audience[data-astro-cid-j7pv25f6]{grid-template-columns:1fr;gap:24px}.audience-item[data-astro-cid-j7pv25f6]{padding:24px}}